150 pounds off and counting: N.L. man uses lockdown to slim down

Utter the word “lockdown” and you might conjure memories of the living room couch, endless scrolling through TikTok and ordering more takeout than you’d care to admit.

Life during a pandemic started off the same way for Kyle White, a 28-year-old from Old Perlican, N.L.

But it took worldwide upheaval for White to turn his own life around.

“A little over a year ago, I stepped on the scale and I was around 430 pounds,” White said from his home in