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A low-carb diet could shorten life expectancy by up to four years, a study suggests.
Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for lowering the risk of some illnesses.
But a US study over 25 years indicates that a moderate cut in carb consumption – or switching meat for plant-based protein and
This post was originally posted on BBC News. Read the rest of the story at https://www.bbc.co.uk/news/health-45195474.