Victoria rapper Nostic, real name Marco Bermudez, created his own rap-meditation workshops to help young students, prisoners and anyone struggling with stress or mental illness.
This story was originally published on CBC News. To read the rest of this news worthy story, please visit https://www.cbc.ca/news/canada/british-columbia/mindful-rap-victoria-meditation-rap-class-1.5471532?cmp=rss.